This prompt adapts the current 10/10 Habits format into a saveable visual carousel. It shows four small, specific actions rather than a perfect lifestyle montage, keeps the same person consistent and leaves each rating badge blank so the creator can add honest scores and explanations in the final editor.
What This Prompt Changes
- Builds four connected habit cards from one routine photo or portrait
- Shows one concrete daily action per frame with a consistent person and palette
- Leaves a blank circular rating badge on every slide for a real score
- Keeps the design practical and phone-readable without generating motivational typography
How to Use It
Upload a routine photo and list four narrow habits you actually want to rate, such as water before coffee, a ten-minute stretch, a short plan or a phone-free walk. Add the scores, labels and explanations later in Instagram or a design editor instead of asking the image model to spell them.
Customize the Result
- Use creator, study, fitness, home, wellness, workday or travel habits
- Replace the four actions with a five-slide version if the audience needs more context
- Move the blank rating badge to a consistent corner and match it to your brand color
AI Photo Editing Prompt
PromptUse the uploaded routine photo as the exact identity, face, hairstyle, body proportions and clothing reference for the same adult. Create a clean four-panel vertical 4:5 habit-rating carousel contact sheet with narrow gutters and one clear action per panel. Show the same person filling a water glass, stretching beside a bright window, writing a short plan in a notebook and taking a phone-free outdoor walk with headphones around the neck. Keep the face, soft blue sweatshirt, color grade and believable everyday settings consistent. Add one simple empty circular badge in the same upper corner of every panel for a rating to be added later, but leave every badge completely blank. Make the habits feel attainable and specific, not like a luxury wellness advertisement. Render no words, letters, numbers, icons, motivational quote, logo, app interface or watermark. Photorealistic saveable routine carousel, vertical 4:5. Midjourney / Flux.1 alternative: [ROUTINE_IMAGE] four-panel 10/10 habits carousel, same person in blue sweatshirt, water, stretch, planning, phone-free walk, identical blank rating badges, practical everyday photography, no text --ar 4:5 --style raw --iw 2.0
Negative Prompt
Negative Promptfake score, number, text, motivational typography, different person, changed outfit, luxury wellness ad, distorted hands, logo, watermark, app interface, inconsistent lighting, impossible pose
Prompt Details
| Prompt Type | Photo Editing |
|---|---|
| AI Tool | Gemini |
| Style | Minimalist |
| Category | Photo Editing |
| Use Case | Instagram, Social Media |
| Tags | 10/10 habits, daily habits, habit carousel, habit rating, routine tips, saveable routine |
| Aspect Ratio | 4:5 |
| Lighting | Soft consistent morning daylight |
| Camera | Saveable creator phone camera |
| Lens | 35mm phone main camera |
| Mood | Practical, encouraging |
| Difficulty | Beginner |
How to Use This Prompt
- Copy the prompt using the button above.
- Open your preferred AI image-generation or editing tool.
- Upload the photo you want to edit.
- Paste the prompt into the text field.
- Adjust parameters (aspect ratio, quality, steps) if necessary.
- Generate or edit the image, then refine until you like the result.
